My 100+ Pound Weight Loss Journey!
Salads used to be something most men would never be caught dead eating because they’re not manly enough, but you’ll change your mind after these salads. Besides, you can make your lunch for up to five days ahead of time, and it’ll still be fresh and … [Continue reading]
Smoothies are a delicious treat for both breakfast and lunch, but it’s a pain to have to cut up everything right before you make the smoothie, especially if you’re late for work in the morning! That’s why I like to cut up the ingredients ahead of … [Continue reading]
TV dinners just aren’t what they used to be. They’re crammed full of junk, and you’d have to eat five or six to feel satiated if only for a moment. Thankfully, the new craze of precooking foods and storing them in the freezer has resulted in hundreds … [Continue reading]
The next time you have a leftover tomato you don’t know what to do with, or you chopped up too many green peppers for your recipe, you can always pop them into a bag and freeze them. However, not everything freezes well. Take it from me and freeze … [Continue reading]
Cookbooks are not hard to come by these days, especially since the advent of Amazon, but there are some gems out there you need to get your hands on, and the Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (amazon link) is one of them. … [Continue reading]
While an accurate and quick weight using a scale is an excellent way to keep track of weight loss on a daily basis, there is another tool that can give you a more accurate measurement of your progress. Your weight is important, but your circumference … [Continue reading]
Other than having to go out and purchase new jeans or a belt to hold up those old ones, you don’t know when you’re making weight loss progress. Plus, having a scale available to show you when you’ve gained a pound or two will help you understand … [Continue reading]
When you start getting into cooking and meal prepping for weight loss, it’s important to consider your on-the-go lunch for work. It’s said that the majority of people who begin then abruptly stop their progress with their weight loss program is … [Continue reading]
We’ve all heard it before; the person who goes to the gym for three to four hours a day because they snuck two candy bars at the office, or maybe they had that extra soda when they should have had water. They make dieting look downright mean. You let … [Continue reading]
Every year, billions of dollars are spent worldwide on products which claim that they will help the user to lose weight. However, these products are often inefficient or ineffective. In fact, when it comes to weight loss, knowledge is power. Like … [Continue reading]