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Healthy Meal Prep Lentil Soup

Sometimes we get so caught up on figuring out what we’re going to meal prep as our main source of protein, veggies and carbs that we very often forget that we can keep our meals even more interesting with sides! To make sure you have plenty of options to keep things interesting, today I bring you my version of delicious and healthy meal prep lentil soup that I know you will love. βœ”πŸ’―πŸ’ͺπŸ₯—πŸ‘¨β€πŸ³πŸ˜Š

Course Side Dish
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 8 Servings
Calories 250 kcal


  • 8 cups water
  • 2 cups lentils rinsed
  • 1 tbsp salt
  • 2 tbsp chicken bouillon granules low sodium
  • 1/2 onion chopped
  • 2 tomatoes chopped
  • 2 sprigs coriander


  1. Boil lentils in water for about 20 minutes in medium sized pot.

  2. In a separate pan, sate onions in some olive oil for 5 minutes. Add tomatoes, cover and cook for an additional 5 minutes. Add salt and chicken bouillon, mix, cover and cook for an additional 5 minutes on medium heat.

  3. Pour onion and tomato mixture into lentil pot. Cover and simmer for another 10 minutes.

    Delicious, healthy meal prep lentil soup